Empowered Kidz Australia was created with the purpose of helping children grow, by being confident, resilient, and capable.
Is your child (aged 8-12 years) struggling because they lack the ability to regulate their emotions? Are you struggling to teach them how to identify what emotion they are feeling, let alone what to do, to regulate themselves? Does your child lack confidence, struggle to make or maintain friendships, or are they anxious?
Empowered Kidz Australia's goal is to empower your child to be resilient and confident. We are life coaches that teach children resilience, and confidence and build self-esteem. We also teach them to deal with stress effectively.
We host Mindfulness, Emotional Regulation, Resilience, Self-esteem, and Wellness Workshops. We also include Kid's Yoga and Meditation.
For more information, please contact us.
Should your child have a diagnosis of anxiety, please consult your GP to ascertain if our workshops would be suitable for your child. We are not medically qualified and do not provide medical advice.
Mindfulness Workshops
The Mindfulness workshops are held over 4 weeks and are hosted in a group format to encourage social skills, friendships, problem-solving, and confidence.
We teach students, between the ages of 7 and 12, mindfulness practices, strategies, and tools, to help them build resilience and learn to manage their stress and anxiety.
Costs are $200.00 for the 4 sessions.
Emotional Regulation Workshops
The Emotional Regulation Workshops are hosted in a group format over ten weeks, to encourage social skills, friendships, problem-solving, and confidence.
This workshop is for children between the ages of 7 and 12.
We teach each child to identify the emotions they are feeling, to identify what zone they are in, and to equip them with the skills to change zones and become regulated.
These skills assist them to regulate their emotions daily and give them tips, tools, and practices to implement when they are struggling.
Costs are $300.00 for the 10 sessions.
Resilience Workshops
The Resilience workshops are offered over ten weeks. They are in a group format, which encourages the building of friendships, problem-solving, and confidence.
This workshop is an introduction to building resilience and helping children to improve their self-esteem. We focus on what makes each person unique and teach the children that there is no shame in making mistakes, we teach them daily gratitude practices as well as self-care.
Costs are $300.00 for the 10 sessions.
